International Sports Sciences Association (ISSA) Trainer Practice Exam

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Prepare for the ISSA Trainer Exam with comprehensive quizzes that cover essential fitness concepts and knowledge. Test your understanding with multiple-choice questions, hints, and detailed explanations to help you succeed in your certification journey!

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Which of the following can trigger asthma?

Dietary changes
Respiratory infection
Consistent exercise
Excessive hydration

The correct answer is: Respiratory infection

Respiratory infections are well-documented triggers for asthma because they can lead to inflammation of the airways, making them more reactive to allergens and irritants. When a person with asthma contracts a respiratory infection, such as a cold or the flu, the infection can exacerbate asthma symptoms, causing wheezing, coughing, and difficulty breathing. This is particularly relevant because individuals with asthma often have airways that are already sensitive, and the added stress of an infection can significantly impact their respiratory health. Dietary changes and excessive hydration do not have a direct and consistent link to asthma attacks, although they may influence overall health in other ways. Consistent exercise, on the other hand, is generally beneficial for asthma management, as it can strengthen respiratory muscles and improve overall lung function if done correctly. However, certain types of exercise in specific environments (like cold air) may trigger symptoms in some individuals, but that is not a universal trigger like respiratory infections.