International Sports Sciences Association (ISSA) Trainer Practice Exam

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Prepare for the ISSA Trainer Exam with comprehensive quizzes that cover essential fitness concepts and knowledge. Test your understanding with multiple-choice questions, hints, and detailed explanations to help you succeed in your certification journey!

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What is one of the benefits of exercise regarding kidney function in hypertensive patients?

It has no effect
It normalizes kidney function
It increases kidney size
It deteriorates kidney health

The correct answer is: It normalizes kidney function

One of the key benefits of exercise for hypertensive patients is its potential to normalize kidney function. Regular physical activity can lead to improved blood circulation and reduced blood pressure, which is crucial for kidney health. High blood pressure can cause damage to the blood vessels in the kidneys, leading to impaired filtration and function. By engaging in consistent exercise, hypertensive individuals can lower their blood pressure and alleviate some of the stress placed on their kidneys, allowing these organs to function more effectively. Moreover, exercise can enhance metabolic processes, reduce inflammation, and improve overall cardiovascular health, all of which contribute positively to kidney function. Therefore, exercising becomes a vital component of managing hypertension and subsequently maintaining healthier kidney function in these patients.